3 Benefits of Testing For Allergies

Allergies are common across the world, and allergy testing is a way to determine if you’re allergic to certain triggers. Whether you see a doctor to be tested for allergies or you utilize allergy testing at home, several benefits come along with getting tested. Below are three reasons why you should consider seeing your doctor or turning to allergy testing at home:

1. You Know What to Avoid

Perhaps one of the biggest benefits of allergy testing is learning what triggers to avoid. Some people go their entire lives experiencing allergy symptoms without ever discovering what’s causing sneezing, coughing and runny noses. This can lead to trying all kinds of unnecessary treatment options for viruses and other ailments that produce similar symptoms.

Not only can this be wasteful, but it can also be harmful. If you’re taking medications for conditions you don’t have, you may end up doing more harm than good to your body.

2. You Can Find Foods That Help

In some cases, the foods you eat can help to reduce allergy symptoms. For example, yogurt has shown some evidence of fighting overactive immune responses in people who suffer from allergies. Also, certain fruits like oranges and pineapple may reduce sensitivity to certain allergens.

In addition to helping with allergies, many foods associated with immune system support are also healthy. You need to discuss any dietary changes with your doctor, but getting tested for allergies can promote overall better health through nutrition.

3. You Can Find Out If Treatments Are Working

Another benefit of getting tested for allergies regularly is that you get to find out if treatments are effective. Treatments like allergy shots or sublingual allergy drops can tame allergies for some people, but if you only have anecdotal evidence to go by, you may not know whether these treatment options are more or less efficient. Allergy testing can show an improvement or worsening of symptoms, allowing you and your doctor to make smart decisions about treatment going forward.

Disclaimer: The above is not intended to be taken as medical advice. Consult with your physician to discuss allergy testing.

Read a similar article about symptoms of cat allergies here at this page.

Tips for Dealing with Arizona's Most Common Allergen, Soy

Soy allergies are relatively common around the world. Legume is one of the eight most prevalent food allergens in children and adults. In Arizona, adverse reactions to soy are widespread.

Unfortunately, soy appears in a wide range of foods. It's easy to consume accidentally, resulting in many severe reactions every year. In this blog, we'll go over the basics of soy allergies and provide some tips on how you can manage them.

When is Allergy Season in Arizona?

Arizona has multiple allergy seasons, and people can suffer all year long! The first allergen of the year is usually tree pollen. Thanks to the warm climate, it usually begins at the end of the winter season.

The standard allergy season stretches from February to the end of Summer in late June. However, another allergy season kicks off immediately in the fall as weed pollen becomes airborne.

When is allergy season in Arizona? Unfortunately, it's all year long!

The Problem with Soy

Soy allergies are a little different than seasonal allergies. In most cases, people suffer reactions whenever they consume it. After eating soy, the body treats it like a foreign invader.

The body goes into panic mode, resulting in all the classic symptoms of an allergic reaction.

The issue with soy is that it's in many different foods. The legume is cheap to produce, making it a high-value cash crop. You'll see it in a wide range of dishes.

Even if it's not advertised as soy-flavored, products often include the legume as filler. As a result, you'll see it in meats, sauces, processed foods, and more.

Soy Allergic Reactions

The extent of a reaction can vary from one person to the next. Mild reactions typically result in hives and itchy skin. However, more severe reactions can be dangerous.

Rashes can appear all over the body as feelings of nausea take over. In some cases, soy can cause the throat to swell. This results in difficulty breathing and requires immediate medical attention.

Soy allergies in Arizona are a significant problem. Sufferers must do what they can to avoid exposure. If a reaction occurs, seek medical care as soon as possible. And for those moments when immediate care isn't possible, experts recommend having an epinephrine shot on hand.

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